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DOSE Health & Fitness is a brand that was created during the initial phases of the COVID-19 pandemic to promote our core value of “Healthy Body Healthy Mind”. During these testing and difficult times it became more obvious than ever before how much our physical health plays a part on our mental health.
About The Owner
Hey ! My name is Jesse and as stated above I created DOSE Health & Fitness to play my part in promoting the mental benefits behind keeping physically active. It’s not just a feeling, It’s science. Staying physically active helps promote the release of our bodys “Happy” chemicals – Dopamine, Oxytocin, Serotonin, Endorphins (DOSE).
I truly believe that I can thank my active lifestyle for being mentally on top and in a good, happy, positive mood throughout my years and I want to be able to help recreate and encourage this for as many people as I can. I figured the best way I can do this is to raise funds through DOSE Health & Fitness for mental health charities that focus on using exercise as their main tool for improving mental health. We are currently working with a Perth based charity “The Good Chat Foundation” who provide youth mental health support through sporting clubs and programs. 10% of our profits are donated.
A Further Sidenote
This is a small business operated on the side of my full time FIFO job. I Work an 8/6 roster up in Karratha. I personally make all the deliveries myself every second week when I’m home. Delivery days can be found at the top of our website.